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Mindfulness and Relaxation

November 28 @ 7:00 pm - 8:30 pm

£4

Mindfulness and Relaxation

An informal session to learn about and practice mindfulness meditation and relaxation techniques. Both can support you in your daily life, with anxiety stress or simply help you have more relaxing days.

Details

Date:
November 28
Time:
7:00 pm - 8:30 pm
Cost:
£4
Website:
https://www.facebook.com/events/2300985103466426/

Organiser

Creative Communities

Venue

bramley lawn
Off Rossefield Approach
Leeds, Ls13 3TG
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